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How do we get more Zen in our life? Lately I've been overwhelmingly busy, which makes the little bit of "zen" I get in my day an absolutely amazing moment that feels better anything else!
The thing is, is that I don't want to live my life like everyone else.
I don't want to be worried about money all the time. Where to be next. What's for dinner. What's am I missing on my planner.
Sometimes though, in the pursuit of making a difference in the world and becoming the best I can be, the worry seeps in and fills me up, as I'm sure you can relate to. But then, i get home at the end of the night and i remember…I'm just a being in this world, the world will happen and revolve, I can relax.
At the end of my long day's, I'll light three candles, dim the lights, and just relax. Aurorae's new Spa Candles are heaven. After a few minutes of lighting the Eucalyptus candle I was feeling relaxed and in complete stress-fee zone. This is rare…I wake up at 6 am and there isn't a pause in my day until I get home at 10pm. This candle makes me say "goodbye" to Monday (oh wait everyday feels like monday!) stress and hello to "zen."
I also try hard to fit yoga into my weekly schedule. I purchased a Core-power unlimited membership - if you do this FORCE yourself to go! Put it on the calendar - make it non-negotiable. It's been amazing. I've been using the Aurorae Impressions Yoga mat lately and have loved it. They come with a small chalk pack which is fabulous to put on your hands and feet and on your mat before a hot yoga or any CorePower class. The grip is fantastic and even when I forget my chalk or towel, I somehow manage to be ok without slipping and sliding around.
I'd love for you to give the Aurorae Impressions Yoga Mat and Aurorae generously offered one for me to giveaway!
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Leave a comment telling me what you do to relax and feel more "zen?" Also make sure that you include your email address!
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*While Aurorae did sponsor this post and giveaway, I have been an avid user/fan/lover of Aurorae since my yoga practice began 4 years ago! I have never used a different mat!